Its a Friday night,we are 2 metres apart but its seems like we are hours apart.We are online together like a long distance relationship,some times we watch the same clip on youtube and talk about it but its never face to face.I rushed home from work to cook and tidy the house as usual,and yes,I was greeted with smiles and hugs as the aroma filled up the kitchen.He told me he felt great like a master,which is exactly what I wanted.And,he went out upoon my request to buy coke as somehow he felt gulity returning home with his beer only.
9 o'clock-he was at his computer.10...11...12...n still he is at his computer.
Right now...........I am totally bored,no point rushing home to do a good meal and hoping to spend time with him when he wants to spend time with his computer.I really want to walk out now,missed the proposed shopping trip by my girlfriend and I have more girlfriends at Zouk now.However ,I am not going to walk out and head for Zouk,I do not want to create a presidence for cold war and walking out of the door.Tears rolled down my eyes but he will never see it .Why? Because they are not on the computer screen.Let me evaporate the loneliness in cigers.
A Rose in the Wind (By Anggun)
I was born at daybreak
To the road I did take
Trembling as the ground shakes
Under my feet
Cracked in the stone heat
Never ending motion
Way across the ocean
Into your devotion
Long have I gone
So far from my home
What to do with this love that I'm in?
I have given you all of my soul
Flying all my life like a rose in the wind
Tell me why I am always alone
On my way home
Dreaming always begins
Find a door that's opening
Something there is shining
The light in your eyes
When you were all mine
All alone as I wake
Moving in a new place
Shivering as I trace
A road of my own
Cut by the deep cold
What to do with this love that I'm in?
I have given you all of my soul
Flying all my life like a rose in the wind
Tell me why I am always alone
Hang on to me tight, and a rose in the wind
Will be with you wherever you go
All the way back home
Can I take you back there?
Drifting on the warm air
Say you'll follow anywhere
All of our nights
Into the jade skies
I'll be true to you
Flying over the moon
Lying in the bamboo
I'll always know
The light in the window
What to do with this love that I'm in?
I have given you all of my soul
Flying all my life like a rose in the wind
Tell me why I am always alone
alone
Friday, October 26, 2007
Coenzyme Q 10
From : http://lpi.oregonstate.edu/f-w02/coenzymeq10.html
Benefits
Over the past few years CoQ10 has gained considerable attention as an agent capable of influencing cellular bioenergetics and counteracting some of the damage caused by free radicals. Animal studies provide increasing support for a beneficial effect of CoQ10 supplements in disease, particularly neurodegenerative diseases and atherosclerosis. These results are encouraging and warrant further investigation, including clinical studies that directly assess a health benefit of CoQ10 supplements in humans.
From Wiki: http://en.wikipedia.org/wiki/Coenzyme_Q
Occurrence in nature
CoQ10 occurs in mackerel and herring fresh heart tissue in concentrations of 105-148 μg/g. In fresh mackerel "red and white tissue," CoQ10 concentrations of 67 and 15 μg/g, respectively, have been reported. In fresh herring tissue, an amount of 15–24 μg/g of CoQ10 has been reported.[27]
From my favourite medic uni : http://faculty.washington.edu/ely/coenzq10.html
INTRODUCTION TO COENZYME Q10
By PETER H. LANGSJOEN, M.D., F.A.C.C.
Permission is granted to reproduce this material for noncommercial use provided that the text, author's name, and copyright statement are not changed in any way.
DEFINITION
Coenzyme Q10 (CoQ 10) or ubiquinone is essentially a vitamin or vitamin-like substance. Disagreements on nomenclature notwithstanding, vitamins are defined as organic compounds essential in minute amounts for normal body function acting as coenzymes or precursors to coenzymes. They are present naturally in foods and sometimes are also synthesized in the body. CoQ10 likewise is found in small amounts in a wide variety of foods and is synthesized in all tissues. The biosynthesis of CoQ10 from the amino acid tyrosine is a multistage process requiring at least eight vitamins and several trace elements. Coenzymes are cofactors upon which the comparatively large and complex enzymes absolutely depend for their function. Coenzyme Q10 is the coenzyme for at least three mitochondrial enzymes (complexes I, II and III) as well as enzymes in other parts of the cell. Mitochondrial enzymes of the oxidative phosphorylation pathway are essential for the production of the high-energy phosphate, adenosine triphosphate (ATP), upon which all cellular functions depend. The electron and proton transfer functions of the quinone ring are of fundamental importance to all life forms; ubiquinone in the mitochondria of animals, plastoquinone in the chloroplast of plants, and menaquinone in bacteria. The term "bioenergetics" has been used to describe the field of biochemistry looking specifically at cellular energy production. In the related field of free radical chemistry, CoQ10 has been studied in its reduced form (Fig. 1) as a potent antioxidant. The bioenergetics and free radical chemistry of CoQ10 are reviewed in Gian Paolo Littarru's book, Energy and Defense, published in 1994(1).
Overwhelmed by the scientific/medical terms ??
My personal comments: In gist,it helps you healthy and pretty however you have to do exercises in order for it to have slimming properties.
Benefits
Over the past few years CoQ10 has gained considerable attention as an agent capable of influencing cellular bioenergetics and counteracting some of the damage caused by free radicals. Animal studies provide increasing support for a beneficial effect of CoQ10 supplements in disease, particularly neurodegenerative diseases and atherosclerosis. These results are encouraging and warrant further investigation, including clinical studies that directly assess a health benefit of CoQ10 supplements in humans.
From Wiki: http://en.wikipedia.org/wiki/Coenzyme_Q
Occurrence in nature
CoQ10 occurs in mackerel and herring fresh heart tissue in concentrations of 105-148 μg/g. In fresh mackerel "red and white tissue," CoQ10 concentrations of 67 and 15 μg/g, respectively, have been reported. In fresh herring tissue, an amount of 15–24 μg/g of CoQ10 has been reported.[27]
From my favourite medic uni : http://faculty.washington.edu/ely/coenzq10.html
INTRODUCTION TO COENZYME Q10
By PETER H. LANGSJOEN, M.D., F.A.C.C.
Permission is granted to reproduce this material for noncommercial use provided that the text, author's name, and copyright statement are not changed in any way.
DEFINITION
Coenzyme Q10 (CoQ 10) or ubiquinone is essentially a vitamin or vitamin-like substance. Disagreements on nomenclature notwithstanding, vitamins are defined as organic compounds essential in minute amounts for normal body function acting as coenzymes or precursors to coenzymes. They are present naturally in foods and sometimes are also synthesized in the body. CoQ10 likewise is found in small amounts in a wide variety of foods and is synthesized in all tissues. The biosynthesis of CoQ10 from the amino acid tyrosine is a multistage process requiring at least eight vitamins and several trace elements. Coenzymes are cofactors upon which the comparatively large and complex enzymes absolutely depend for their function. Coenzyme Q10 is the coenzyme for at least three mitochondrial enzymes (complexes I, II and III) as well as enzymes in other parts of the cell. Mitochondrial enzymes of the oxidative phosphorylation pathway are essential for the production of the high-energy phosphate, adenosine triphosphate (ATP), upon which all cellular functions depend. The electron and proton transfer functions of the quinone ring are of fundamental importance to all life forms; ubiquinone in the mitochondria of animals, plastoquinone in the chloroplast of plants, and menaquinone in bacteria. The term "bioenergetics" has been used to describe the field of biochemistry looking specifically at cellular energy production. In the related field of free radical chemistry, CoQ10 has been studied in its reduced form (Fig. 1) as a potent antioxidant. The bioenergetics and free radical chemistry of CoQ10 are reviewed in Gian Paolo Littarru's book, Energy and Defense, published in 1994(1).
Overwhelmed by the scientific/medical terms ??
My personal comments: In gist,it helps you healthy and pretty however you have to do exercises in order for it to have slimming properties.
The most expensive Coach bag
Omigod, I saw the most expensive Coach bag,guess the price?
It took me some time to even count the number of zeros behind ,its at an amazing USD 30 000.
Now I wonder which comes first? The order for the bag or the death of the alligator.Oh no,I don't want to kill an alligator even if I have the money.
Anyway,presenting to you........Carry on an alligator......
HAMPTONS ALLIGATOR LARGE CARRYON
Inside snap and zip pockets
Front open pocket
Cellphone/multi-function pocket
Ring to clip an accessory or keyfob
Zip closure
Alligator with twill trim
Fabric lining
22 1/2"
10 1/2" drop handles
12 1/2 (L) x 9 3/4 (H) x 8 (W)
Now I wonder which comes first? The order for the bag or the death of the alligator.Oh no,I don't want to kill an alligator even if I have the money.
Anyway,presenting to you........Carry on an alligator......
HAMPTONS ALLIGATOR LARGE CARRYON
Inside snap and zip pockets
Front open pocket
Cellphone/multi-function pocket
Ring to clip an accessory or keyfob
Zip closure
Alligator with twill trim
Fabric lining
22 1/2"
10 1/2" drop handles
12 1/2 (L) x 9 3/4 (H) x 8 (W)
Tuesday, October 23, 2007
oozing
Its leaking,its all over my pubic area and over the sheets and its been like this overnite for a few days.Leaking and leaking.
For the past few days,I have woken up with an enlarged vagina,strong with a heartbeat of its own oozing out the juice and sperms of previous night's pleasure.Sometimes,out of desperation,I wiped them using the blankets,yucks.However it seems that the flow never end.This morning,I woke up with the same meaning of a slightly injured, enlarged vagina and overflowing sperms and I wondered why don,t they dry up overnight,and I am thinking it must be very cumbersome for ladies to get pregnant.First they have to tolerate the flowing thingy around them and maybe to ensure success they have to tilt their pelvic bone up to retain sperms from flowing out.Secondly,they have to remain like this for a many days until they hit the jackpot.I admire my friends who are trying to get pregnant. And I m not trying to get pregnant,just reaping the pain of pleasure.
Now my vagina feels hot and opened.Maybe I need a super thick pad to cushion it.
Being a woman.
For the past few days,I have woken up with an enlarged vagina,strong with a heartbeat of its own oozing out the juice and sperms of previous night's pleasure.Sometimes,out of desperation,I wiped them using the blankets,yucks.However it seems that the flow never end.This morning,I woke up with the same meaning of a slightly injured, enlarged vagina and overflowing sperms and I wondered why don,t they dry up overnight,and I am thinking it must be very cumbersome for ladies to get pregnant.First they have to tolerate the flowing thingy around them and maybe to ensure success they have to tilt their pelvic bone up to retain sperms from flowing out.Secondly,they have to remain like this for a many days until they hit the jackpot.I admire my friends who are trying to get pregnant. And I m not trying to get pregnant,just reaping the pain of pleasure.
Now my vagina feels hot and opened.Maybe I need a super thick pad to cushion it.
Being a woman.
Sunday, October 21, 2007
keep377a.com
Another friend added to facebook,can not even recognised her in her wedding photos.hummm.
................................................
talking about marriages..................
I feel that marriages is the most lovable and accepted selfish way of oneself..................
talking about gays............................
I think their reunions are totally harmless,oh com'on, what's the big fuss abt a quickie.
but this disgusted me....................
http://keep377a.com/Signatures.aspx
.................................politics.......................................
After this is over, we should demand the resignation or removal of MP Baey Yam Keng as well as NMP Siew who support such nonsense. This is plain waste of time debating it in Parliament. Parliament time is so precious because MPs can discuss other more important or pertinent issues that concerns all citizens or country.
................................morals..........................................
Keep 377A, don't destroy our future generation kids moral value
..................................part-time typists......................
14,562 Signatures To Date
Report inappropriate content
.................................Cheers to free love.......................
cheers,
cose
................................................
talking about marriages..................
I feel that marriages is the most lovable and accepted selfish way of oneself..................
talking about gays............................
I think their reunions are totally harmless,oh com'on, what's the big fuss abt a quickie.
but this disgusted me....................
http://keep377a.com/Signatures.aspx
.................................politics.......................................
After this is over, we should demand the resignation or removal of MP Baey Yam Keng as well as NMP Siew who support such nonsense. This is plain waste of time debating it in Parliament. Parliament time is so precious because MPs can discuss other more important or pertinent issues that concerns all citizens or country.
................................morals..........................................
Keep 377A, don't destroy our future generation kids moral value
..................................part-time typists......................
14,562 Signatures To Date
Report inappropriate content
.................................Cheers to free love.......................
cheers,
cose
Friday, October 19, 2007
Realisations
I remembered sitting down on the floor, after our exams, hiding from the teacher who was spoiling our girlie talks on puppy love , crushes,and soon we had our first boyfriends and the second,and the numbers of guys we dated gets more and as soon as you casted fidelity aside for a while.Friends of yester years came asking for your addresses to post invitation cards and class gatherings begin to take place at the wedding tables.And somehow,2 years ago when your friends posted pic of their dogs on Friendster and those pic of them with dogs have turned into pics of them with their hubby,and with the new facebook,each new friend added brings a new surprise.oooh,he is marrying this girl of his.or what she got married?
And those were the friends that sat down on the floor with you ,browsing their first Her World msg,giggling about sex.
Welcome to the 1/4 century crisis,Cose.Time never waits for you.Right now,I am talking to my ex , my girl-friend(Louise) and just saw another friend's wedding ablum online and they mean three weddings to attend,and more in fact, two more colleagues.Love is really in the air.
PS:i'm not getting married in the couple of years.Totally not ready for it,but I will want to be fully prepared so I might post some wedding related stuff.
And those were the friends that sat down on the floor with you ,browsing their first Her World msg,giggling about sex.
Welcome to the 1/4 century crisis,Cose.Time never waits for you.Right now,I am talking to my ex , my girl-friend(Louise) and just saw another friend's wedding ablum online and they mean three weddings to attend,and more in fact, two more colleagues.Love is really in the air.
PS:i'm not getting married in the couple of years.Totally not ready for it,but I will want to be fully prepared so I might post some wedding related stuff.
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